Life Skills Workshops

Life Skills

Many vulnerable people need help to learn skills that will help them to become more independent. Our ‘Life Skills’ programme will help people learn about:

  • Healthy eating
  • Kitchen safety, food preparation and storage
  • Menu planning and cookery
  • Washing, ironing and basic sewing
  • Budgeting and money skills



The one and a half day programme will be flexible offering people the help they need. The course will be taught as follows:

Day One – Skills assessment and action plan; healthy choices and lunch

Day Two – Full day working on action plan, refreshments and lunch

Those attending the course will receive a weekly follow up phone call for 4 weeks following the course to monitor progress and identify future learning needs.

Subsidised cost is £20.00 for the two day course including telephone support.

Course dates: New dates will be added soon!

To enquire about dates or to book your place, contact Claire on 07722 407185 or [email protected]

Copyright © 2018 The Befriending Scheme.
Registered in England
Company Name: Suffolk Befriending Scheme
Company No: 3599476 Charity No: 1074800
Address: 1 The Croft, Sudbury, Suffolk, CO10 1HN

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